Tuesday, March 29, 2016

How Art Therapy Can Contribute To The Healing Process

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By Deborah Murphy


There are so many different types of programs that therapists offer, and each one of these is unique to the individual. It can help one based on what they are suffering from or their particular personality. A lot of people will benefit hugely from the creative process. Neuroscience has proven that art therapy has been helping both adults and children improve in a big way.

It is not just about painting a design that people work on. This relates to all sorts of creativity which is truly therapeutic. It can be an abstract painting or a drawing which describes how one felt as a child. It can be simply modeling clay, pottery or other similar works. This is how one starts to get lost and work with certain feelings that they are struggling with.

Getting into a routine with this is important. Once the patient knows what to do, they will start to improve by slotting into a set time everyday, such as waking up in the morning to do a little painting or drawing. One only has to participate in an activity like this for 30 minutes. For someone who is anxious, for example, this will set their mind at ease.

A suicide patient may be able to convey what they are feeling in a painting a lot better than what they are able to tell the therapist. These paintings usually have symbols of hope that has vanished from their lives. There is a sense of heartache in the drawings, and this gives more for the therapist to work with.

This will also be a safety net for the patient. A therapist who is working with someone who has suicide thoughts always has to work on what is safe in their lives and this will bring them back to reality, and out of the negative mode. It has been proven by working in this creative process, the two parts of the brain start to do the healing work. This is something that talk therapy can't do.

Once the patient has completed the project, the therapist will then talk to them about it. They will discuss what it meant to them. The therapist may need to ask questions about certain objects in the painting and how they were feeling at the time. This should be something that they do on a regular basis for the best results.

A therapist like this can specialize in a variety of locations, such as in hospitals, clinics, drug rehabs or schools. Many of them have their own private practice where they will give patients more individualized attention. However, sometimes it is also nice for folks to have social interaction, especially for someone who does not get out a lot due to their disorder.

Talking to someone who has just completed something is also part of the creative process and it will help with the therapy. The therapist may have to ask them something if they are not expressive and sometimes the patient will either nod or shake their head. As the sessions progress, this relationship between the patient and the therapist will start to build as the connection develops. The therapist will also start to see how their work is evolving over the time without much verbal interaction.




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